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Music At Work Reducing Stress

Listening to music while working to reduce stress while improving brain function. Similarly, the Italian research experts. They found that listening to music with fast tempo, followed by two minutes of silence can increase blood flow to the brain while lowering blood pressure, rather than listening to music with the type and other tempo, or condition which is really quiet. "This makes the brain get other alternative than to think, that is relaxation. At the same time improving overall brain function," said dr. Luciano Bernandi., Leader of the study. If your office is too noisy, combine between fast and slow tempo music, the most effective combination of the second rank in this study.


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1 Comment for Music At Work Reducing Stress

Harrynstewart | December 22, 2010 5:53 PM

Yes, I agree with you. That's why I usually listening to the music when working to reduce stress.

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